Join us in this exclusive interview with Henry Dover, a bright talent from Woodbridge school! Although he's not competing in this weekend's event, Henry shares his unique insights and experiences, giving us a behind-the-scenes look at the preparations and excitement surrounding the event.

But that's not all – we also dive into Henry's impressive victory at the Liverpool Cross Challenge. Hear firsthand how he conquered the course and clinched his spot in the Euro Cross Championships.

The broadcast and on demand videos will require a RunnerSpace +PLUS subscription. Sign up here for RunnerSpace +PLUS.

On demand videos will be made available here.

Timetable:

Junior Girls - 12.15 - 2300m

Junior Boys - 12.35 - 3200m

Inter Girls - 12.55 - 3200m 

Inter Boys - 13.15 - 4200m

Senior Girls - 13.40 - 3800m

Senior Boys - 14.05 - 5700m

14.45 - Presentations in Sports Dome

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